Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

Step 1: The night before you bake: Mix 25 grams of white flour, 25 grams of wheat flour, and 50 grams of water with a ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of ...

When choosing bread at the grocery store, it's easy to default to a tried-and-true brand, but there are better options out ...

Panera Bread reached a settlement in the wrongful death lawsuit involving former Penn student, Sarah Katz. The attorney ...

2 Seniors who are physically active are healthier than their inactive peers. Follow the advice of your doctor and choose one or more of these activities to keep your body strong and your brain healthy ...

Democrats should win this age group. As the creators and protectors of Social Security and Medicare – vital bread-and-butter issues for seniors – they are aligned with the overwhelming ...

The Union Cabinet, chaired by Prime Minister Narendra Modi, on Wednesday (September 11, 2024) approved health coverage to all the senior citizens aged 70 and above irrespective of income under ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating 45-60% of calories from carbs daily. Yet, low-carb diets never cease to ...

White bread tends to have a higher glycemic index (GI) than brown bread. This means it can cause a rise in sugar levels more quickly. On the other hand brown bread is a better option for keeping ...