If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Press on both sides of your dog’s ribs. With light pressure, can you easily feel the outline of their rib cage? If so, great!

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Investing.com -- Alstom (EPA:ALSO) shares rose on Friday, buoyed by strong progress in order intake for the first half of the year. At 9:10 am (1310 GMT), Alstom was trading 4.9% higher at €19.54.

Investing.com -- Alstom (EPA:ALSO) shares rose on Friday, buoyed by strong progress in order intake for the first half of the year. At 9:10 am (1310 GMT), Alstom was trading 4.9% higher at €19 ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.