Regulating blood sugar levels is important for overall health, especially for those with diabetes or insulin resistance. Here are 7 juices that can help in managing blood sugar levels: Green juice: A ...

Even my own father was a big follower of the Atkins diet and would lecture hapless waiters in restaurants if they dared add ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

A common misconception is that the lemon drop cocktail is in the martini family. However, it actually belongs to a another, ...

It was all brilliant fun and a wonderfully wholesome way to spend a Sunday afternoon. There are still a handful of tickets ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

Cinnamon sugar rims are one of the easiest ways to make guests say "wow." They upgrade fall cocktails, but are perfect a fall ...

ROCKAWAY, a better-for-you soda brand, hit the shelves of local retailers earlier this month. Founded by beverage ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...