Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

Capri-Sun has been around for decades and the variety of flavors available seems to grow every year, but what flavors were ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Fresh fruit juices are beneficial ... It's important to squeeze your juice and consume it without added sugar, for boosting health. How many cups of coffee increase the risk of stroke?

The food safety authority noted that the regulations have no provisions ... contains added sugar or nutritive sweeteners should not be allowed to make the 100 per cent fruit juice claim In its ...

A groundbreaking study reveals that fizzy drinks and fruit juices may significantly increase stroke risk. Discover the ...

Many brands offer flavoured sparkling water with no added sugars or artificial sweeteners. Diluted fruit juice: If you love fruit juice but want to reduce your sugar intake, try diluting it with ...