We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Lizzo is showing followers how she achieved her new slim figure! On Thursday, October 10, the “Truth Hurts” star, 36, shared ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

For people in Western North Carolina with celiac, diabetes or who are vegan, the free meals available for survivors of the ...

Lewis Hamilton has made an investment in plant-based pet food startup Bramble to raise awareness about vegan diets' impact on ...

Convenience was Sophie's main reason for introducing more fish and meat back into her diet. Image: Research suggests more people are becoming vegan each year. Pic: iStock Meat-free alternatives ...

The desire to go meat-free is growing in many. However, many people are not quite ready to commit to a vegetarian lifestyle. some are worried that a vegetarian diet ... Meal plan with a vengeance ...

Plans exist for employees, self-employed individuals and small-business owners. Options within each category allow people to receive immediate tax deductions or set aside money for tax-free ...