Joanna Blacker, 53 at the time, was struggling with menopause symptoms, including weight gain, but she knew something had to change, so she turned her life around ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Molecules that produce hydrogen sulfide and specifically target mitochondria significantly reduced weight gain in mice.

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to exercise.

According to the Centers for Disease Control, nearly 20% of children and teens are considered obese. Research shows it can ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.