A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your bucket of Halloween goodies can stop life-saving medicines from working ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

Orry recently revealed a hilarious anecdote about his BFF Sara Ali Khan by saying that she once took his garlic naan. Scroll down to know more.

Complimenting weight loss may seem positive, but it can harm someone's mental health. Discover the deeper impact of such ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?