A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Orry recently revealed a hilarious anecdote about his BFF Sara Ali Khan by saying that she once took his garlic naan. Scroll down to know more.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Tirzepatide, a cutting-edge medication initially approved for the treatment of type 2 diabetes, has shown remarkable potential in facilitating significant weight loss. This dual GIP and GLP-1 receptor ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.