There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

If you consume a healthy drink on an empty stomach in the morning, it helps in reducing weight rapidly. Drinking 1 glass of ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Here’s everything you need to know about it, from how it works to how it’s prescribed. Suzanne Wylie, GP and medical adviser ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.