C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective solution that can assist you in shedding those extra pounds while boosting ...

Want to look like Megan Fox? Discover the secret to her figure! We reveal how a strange food for many can help you speed up ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.