The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

Social media is full of tips, tricks and hacks when it comes to weight loss. But the question arises which trick is actually ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Want to look like Megan Fox? Discover the secret to her figure! We reveal how a strange food for many can help you speed up ...

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

A former Idaho Falls man who appeared on a popular reality TV show ‘My 600-Lb. Life’ is now at a place in his life that for ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Eminem is celebrating his birthday, and we are here to greet him with his ever-loved hits. Let’s revisit the iconic tracks that the Rap God has produced over the years.