CNET1d
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
American Cancer Society1d
3 Diet Changes That Can Help Lower Your Breast Cancer Risk
Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.
Kathy Bates Lost 100 Pounds Thanks To 'Mindful' Eating, Ozempic
Kathy Bates is reflecting on her 100-pound weight loss journey. The actress, 76, had an emotional experience while prepping ...
KTVU14d
Ultra-processed foods make up 60% of America’s diet, who's at biggest risk
Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes ...
Fox 1314d
Ultra-processed foods make up 60% of America’s diet, who's at biggest risk
Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily ... it’s actually over 70% ...
WCSI15d
Ultra-processed foods make up 60% of America’s diet, who’s at biggest risk
While America’s diet is 60% ultra-processed overall, registered dietitian nutritionist Ilana Muhlstein warned that consumption among American kids is even higher than that. “With children, it’s ...