Onlymyhealth6d
Best Anti-Ageing Diet For Women In Their 50s
In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...
The Irish News4d
6 key foods to have in your diet over 50
New research has found that people over 50 living alone are at risk of having lower than recommended levels of minerals in their diet. The study, which was published in the journal Age and Ageing ...
Woman's World on MSN2d
9 Products Women Over 50 Should ‘Add to Cart’ on World Menopause Day
World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
yourlifechoices.com.au2d
Six key foods to have in your diet over 50
New research has found that people over 50 living alone are at risk of having lower than recommended levels of minerals in their diet. The team at University College London (UCL) said that, overall, a ...
Condé Nast Traveler5d
Re-Energized and Seeking Adventure—Women Over 50 Are Becoming More Intrepid Travelers
Increasingly, single women's travel over 50 incorporates adventure not as an indulgence, or another check on a bucket list, but as a means towards adding meaning and purpose to travelers' lives ...
The Denver Post6d
The importance of a healthy diet over the course of a woman’s life
Some women also find that soy products can help with menopause symptoms. Whole soy foods contain compounds that are similar to estrogen and can help improve symptoms. The importance of a well-rounded ...