A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.

During an event, Aishwarya Rai Bachchan reacted to a reporter's question about losing oneself to marriage. Here's what she ...

Mags looks and feels absolutely amazing as she is seven stone down - she shared the lifestyle change that helped her lose it ...