Foods which are rich in nutrients such as fruits and vegetables along with exercise make a complete diet for kids. It prevents chronic diseases like cancer, diabetes, obesity and hypertension.
It's important to note that a healthy diet is just one aspect of supporting memory and concentration in children. Other ...
By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children? We asked our expert dietitian to set out what parents and guardians need to know... What is a vegan diet?