Adopted as a toddler from Ethiopia, Old Mill senior Tsedeke Jakovics has found a passion for running and the community it ...

With that in mind, you’ll need to do some specific cross-country training in to be successful at this raw but rewarding type of running. In cross-country running, you’ll cover various surfaces ...

Senior Baidy Ba placed first with a time of 24.43.5 in the men’s 8k at the Falcon Invite in Bowling Green, Ohio, Friday evening. Ba closed the regular season with his second win in a row and third win ...

Each athlete has their own preferences and specifications: Fortuna can handle running seven days a week, while some of his ...

Lots of top finishers and one who's looking for motivation highlight this week's supernova nominees. Vote for your favorite.

The men’s team finished at an impressive 5th place out of 18 teams and the women’s team placed 8th out of 14 teams at the ...

In the wake of the incident, the cross-country team plans to avoid busy intersections and instead practice in neighborhoods and grass ways.

The Legacy boys and girls cross-country teams and two Midland High runners will seek state meet berths at the Region I-6A ...

J.R. Lesher is rewriting the Hueneme High distance running record book. The senior became the program's second champion at ...

Both the Moses Lake boys and girls cross country teams have had successful outings over the previous weeks, with each team claiming high finishes at recent meets. “They’re starting to come into stride ...

Last week, the 2016 Olympic 5,000-meter runner was working as a volunteer, answering phones at her church, Alliance Bible ...