Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

These Costco finds can help fight inflammation in ... Not only does this NuTrail Keto Nut Granola contain nuts, but it also includes cinnamon, a powerful anti-inflammatory spice.

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. YvanDube Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...