As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Milkadamia has announced its newest innovation with Flat Pack Organic Oat Milk. The flat pack is made using cutting-edge 2-D ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

While it is a go-to for many people when they are having oats, there are many other recipes you can try, get creative and ...

Get familiar with Starbucks’ fall drinks menu and find tips from dietitians on how to make these comforting coffees a bit ...

I used a glucose monitor to find out what I'm sensitive to, and made surprising discoveries about booze, exercise and ...

Payment and business technology giant Square recently analyzed millions of transactions across the United States and Canada ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.