As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

While it is a go-to for many people when they are having oats, there are many other recipes you can try, get creative and ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

oat milk, soy milk, coconut milk and rice milk, are taking over the refrigerated (and non-perishable) sections. Whether the milk comes from a cow or a plant, each type has different calories ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious meal.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

Força Foods, a food company based in San Francisco focused on sustainable ingredients and water conservation, has launched an ...

I used a glucose monitor to find out what I'm sensitive to, and made surprising discoveries about booze, exercise and ...