To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

NEW YORK — Expect to see fewer promotions at Starbucks.

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Inflammation is a natural response to injury, but chronic inflammation can lead to serious health issues. Avoid processed ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Hello! In the Kitchen with Sharon this week I made an awesome casserole. It was not only delicious but low carb and great for ...

Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy.