Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of ...

Dietitians took a close look at the Panera soup menu and ranked every bowl based on their nutrition to find the healthiest and unhealthiest.

A diet high in ultraprocessed foods can raise the relapse risk in patients with Crohn’s disease who are in remission, with ...

The founder of Pera Foods, Dr Gekonge, holds a PhD in Food Science and Technology from the University of Nairobi.

Store-bought bread is undeniably more convenient than baking every loaf from scratch at home, but many brands include harmful ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

The Balkan Breakfast could boost your fiber intake, a nutrient that supports heart health, helps to control blood sugar, and ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...