Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of ...

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK - but are regularly maligned as being bad for ...

Dietitians took a close look at the Panera soup menu and ranked every bowl based on their nutrition to find the healthiest and unhealthiest.