While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

The ketogenic diet is one treatment option for children or adults with ... Epilepsy Society is grateful to Dr Natasha Schoeler, Senior Research Fellow and Honorary Dietitian, UCL Great Ormond Street ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Plant-based options: Beans, lentils, quinoa, tofu and nuts are great for those looking to reduce their meat intake or follow a plant-based diet. For seniors who struggle to meet their protein ...

Because certain foods, such as carbohydrates, directly impact your blood sugars, your diet is one of the most important factors in managing diabetes. Carbohydrates are found in foods such as grains, ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...