13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho ...

A smart scale is useful for tracking your weight, but you don't have to pay a ton for one of them. That's especially true ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

If you're looking for an incredibly cheap way to get a better insight into your overall health, then the smart scale I use ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Newsweek spoke to psychologist and eating disorder recovery coach Dr. Lara Zibarras about why the parent's attitude may be harmful.

Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Latex, hybrid, innerspring, and memory foam are the most common types of mattresses and each will appeal to different people.