Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Fat Joe is giving credit to Ozempic and a new diet for helping him lose over 200 pounds. Fat Joe has been on a weight-loss ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

"I lost weight, but it wasn't in the healthiest way. I was kind of falling victim to that toxic ... reflecting how society unfairly blames weight gain on a lack of willpower. Xavier lost 100 pounds in ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.

There is a lot of conflicting information out there on the best ways to lose weight ... to help you on your way to shedding some extra pounds. Here, six personal trainers and nutritionists ...

Any time you go to the market or supplement store, you’re bound to find a long list of testosterone-boosting products. The ...

"At my rock bottom, I was weighing about 725 pounds," she admitted. "The last time I saw Dr. Smith was about nine months ago and I was around 420 pounds. He told me I had to lose 100 pounds before ...