Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Fashion has long had a reputation for being ageist. Major brand campaigns are almost exclusively fronted by young models, ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...