I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Reality star Hannah, 27, finally lifted the lid on how she managed to shift the weight after she admitted to trying the ...

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

In a recent interview, new mom Sofia Richie opened up about the complications of her pregnancy which led to her undergoing ...