Its benefits are reported to be many, from reducing the risk of developing Alzheimer's to improving oral health and keeping ...

Discover how peppermint oil can aid digestive issues like stomachaches and IBS. Learn its uses, benefits, potential side ...

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

I f you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Unsweetened tea is ...

After a taxing day that leaves you drained and weary, there's no way to unwind than with a steaming cup of tea to soothe your ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Inhaling the scent of bergamot oil can significantly reduce stress levels. Studies suggest that when used in aromatherapy, ...

However, their results still highlight the possible benefits of ginger tea, as 1 teaspoon (5 grams) of grated ginger root steeped in water can provide the same amount of ginger as a 1,000-mg ...

However, additional evidence and clinical trials are needed to confirm these potential benefits. Other research on lavender oil suggests that it can lower self-reported anxiety levels among patients ...

Green tea, a popular beverage made from the Camellia sinensis plant, has long been touted for its possible health advantages. When ingested on a daily basis, it provides numerous benefits due to ...

Research continues to offer more insight into the many potential health benefits of ginger. Drinking ginger water or tea is a great way to stay hydrated and reap some of the root's benefits.

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...