Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

These keto bagels are a perfect low-carb breakfast option made with almond flour and mozzarella cheese. They’re chewy, delicious, and pair perfectly with cream cheese or smoked salmon for a ...

I've been shopping at Aldi for over six years, and the store is my go-to for stocking up on groceries that fit my dietary needs. I'm in my 50s and try to avoid foods with long ingredient lists and ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

Aldi is known for its cheap prices - and now, an insider has revealed why its range of beers, wines and spirits are so popular. Aldi has over 180 products in its core range all year round - but ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

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