Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

But there are times in life when you may need a little more protein, such as when you're very physically active, if you’re following a vegetarian or vegan diet ... but we boosted this plan up to 30 ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Drinking lemon water has been linked to many benefits, including improved skin and digestion. But does the science stack up?

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The Daily Value (DV) is 1,300 mg per day. Still, a large percentage of people ... Thus, variety is key when trying to meet your calcium needs on a vegan diet.

Rs 361 Plan: Delivers 50 GB of data for 30 days with no daily usage limit, making it cost-efficient at around Rs 7 per GB—ideal for heavy data users. Moreover, Airtel has revised some existing plans: ...

For smaller data needs, the Rs 26 plan provides 1.5 GB of data for one day. These plans are positioned ... offering 1GB data at Rs 7; Check other additional benefits Big move by Mukesh Ambani ...

Among various dietary approaches, certain plans stand out for their effectiveness in promoting heart health. On the occasion of World Heart Day, let’s dive into the top 5 diet plans that are ...