Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Some days, my stomach wakes up more sensitive, and I can’t convince myself to throw back gel after gel. Other days, I run so ...

Fast food is often seen as a challenge for those trying to maintain a healthy diet. It’s hard to control your cravings when ...

In this article, we've curated menu items from 25 popular restaurant chains that offer the best of both worlds: meals that ...

Research at the University of Sydney has revealed that we don't judge food simply on its merits but are influenced by what we ...

The psychologists ran an experiment on 600 people who were asked to rate the appeal—and guess the calorie content—of a series of images of food. "We presented sequences of food images ...