The World Health Organisation (WHO) recommends that adults consume less than 2000 mg/day of sodium (equivalent to less than 5 ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Officers say that after getting a search warrant, they found about a kilo of what appears to be methamphetamines, about 31 ...

The following is a news release and photos from the Idaho Falls Police Department. IDAHO FALLS — On Oct. 11, shortly after ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 grams) ¼ cup of protein granola (10 grams) A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams ...

During a search of the vehicle, Officers located a red and black Milwaukee toolbox in the trunk that contained two one-gallon sized bags of a methamphetamine.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Six stolen guns, 21 pounds of marijuana, THC wax, 300 grams of methamphetamine pills, promethazine, cocaine, and psilocybin ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

For example, a medium avocado contains 17.1 grams of total carbs, 13.5 grams of which is fiber. So 17.1 grams of total carbs – 13.5 grams of fiber = 3.6 grams of net carbs. Calculating net carbs ...