I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Eating 30 different plants a week to improve your gut health might ... And, as Tim explains, science has found that nurturing our gut microbiome with a varied, largely plant-based, diet makes us more ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...