Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo opened up about why she has moved away from veganism and how it is the best thing for her goals right now.

With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can ... diarrhea or constipation.” A vegan diet can affect your poop, but ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Plus, the team behind Michelin-starred Heritage debuts a more casual "neo-bistro," a Bestia and Taco María alum launches a ...

The average person needs at least 100 grams of protein each day as a part of their ... whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...