Stylist2y
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my body”
Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube means anything in terms of efficacy. You’re now subscribed to all our ...
fitnessvolt2d
The 5-Minute Abs Challenge: The 7-Day Challenge That Works!
Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!
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This 30-Day Abs Challenge Strengthens And Sculpts Your Core In Only 5 Minutes A Day
Join our WH+ membership program for as little as $2 per month to get exclusive access to this PDF of our 30-Day Abs Challenge. Each day of the week you'll practice a different move and work a ...
I used an ab mat for two weeks and I wish I’d started using it sooner
If you hate traditional sit-ups, or they irritate your lower back, then an ab mat could make all the difference ...
I tried the 200 rep ab challenge – it left my midsection feeling five times stronger
The workout itself consists of seven exercises, which are split into two parts ... do-able challenge and ideal if you need an ...
fitandwell1y
Build a stronger core and boost your balance in just 17 minutes with this weighted abs workout
These customizable weights combine several in one, making them practical and easy to store. This routine marks day 13 of Dan’s two-week ab challenge, with each daily workout increasing in duration, ...