A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Snacking has been shown to be one of the major reasons why many people struggle to lose weight! While you can’t force ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

Many of us take regular trips to the refrigerator when bored but the weight loss giant says there is something you can do to ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...