The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

Dermatologists, doctors and skincare experts have long supported the idea that your diet is directly linked to the condition ...

Eating a whole fish can seem intimidating, but it's a great way to get the most out of your meal. Here's how to do it like a ...

Is the tough exterior of fall's favorite gourd great for cooking? Or should it go straight to the compost pile?

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...

Guava, a winter fruit rich in Vitamin C, antioxidants, and fiber, is beneficial for diabetes and high blood pressure. While ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

1. Heat olive oil in a pan. 2. Add chopped onions and saut until they turn golden brown. 3. Add diced carrots and tomatoes, and cook for 3-4 minutes until they soften. 4. Add turmeric powder, garam ...

Eating fresh fruit and vegetables is excellent for everyone's health. But one fruit in particular would benefit women for ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

The variety is plentiful in the Atlantic, making it a great alternative if you're near the East Coast. One way to make your eating habits more mindful of climate demands is to eat what is in ...