Couples nutrition therapy can deepen intimacy — whether you have allergies or different food preferences, an expert explains ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

Tim Spector and Chris Packham join health experting calling on the NHS make plant-based food the default option in UK ...

One weight loss expert has shared his recipe to make a high-protein spicy chicken pasta which will have you coming back for ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Animal-based diets tailored to carnivores aren't new by any means, but thanks to TikTok, "lion diets" are indeed having a ...

Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...