The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Drugs​ like Mounjaro and Ozempic, which many use for weight loss,​​ may also help patients suffering from addiction, ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

Can drinking water before meals really make you lose weight? According to a nutritionist, two glasses can help control hunger and reduce calorie intake.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

However, it is also a very beneficial tea in relation to weight loss. In part, this is due to its thermogenic effect and its effects on metabolism. Green tea helps speed up metabolism and ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

On Wednesday, Mbadi yet again admitted that his new assignment is demanding but ruled out the pressure that comes with it as the cause of his sudden loss of weight.