'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout And Meal Plan'
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...
FoodBusinessNews12h
Food as medicine movement expected to gain traction in 2025
CHICAGO — The evolution in perception of food as medicine, guilt-free indulgence and diversified ingredient sourcing mark ...
essanews.com on MSN4h
Rethink your evening snack: Why fruits may not be the best pick
We all know fruits are a treasure trove of vitamins, minerals, and fiber. They are essential to a healthy diet and are often recommended as a healthy snack. However, is consuming fruits at any time of ...
eufic.org12h
Obesity: definition, causes and prevention strategies
Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...
Daily Wrap on MSN8h
Fruits at night: The hidden risks for weight and sleep
We all know that fruits are a treasure trove of vitamins, minerals, and fibre. They are an essential component of a healthy ...
Healthline8h
Kathy Bates Credits Losing 100 Pounds with These 5 Things
Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...
Peninsula Daily News7h
Is Gluco Cleanse Tea the Key to Maintaining Healthy Blood Sugar? Our Honest Review
Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...