Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

A smart scale is useful for tracking your weight, but you don't have to pay a ton for one of them. That's especially true ...

Both walking and running provide serious health benefits, according to an exercise scientist and run coach. Here's how to ...

Keenan Burton was getting through around a pint of whiskey a night until a frank discussion with his doctor changed ...

A major benefit to getting the prototypes out to soldiers in theater is the early real-world feedback the systems would ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

Karan Johar addresses speculations of using Ozempic for his significant weight loss, crediting healthy eating and nutrition ...

Economists who spoke to ABC News said Trump's tariff proposals would all but certainly trigger a global trade war, ...