The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday, October 10, ...

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Lizzo, the American music star known for hits like "Good as Hell" and "Truth Hurts," surprised her fans with a revelation ...

Lizzo has shared everything she eats in a day since giving up her vegan diet. The 'About Damn Time' hitmaker has always kept ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...