Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Their answer: Keeping blood sugar balanced involves focusing on the carbs and fiber in your veggie choices. “Vegetables are typically low in carbohydrates, so [they have] less impact on blood ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

For this reason, you can eat large portions of non-starchy vegetables without taking ... little impact on blood sugar levels and are suitable for people following low-carb diets or who have ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

and whole unprocessed sources like fruits and vegetables. When people with diabetes eat foods high in carbs, their blood sugar levels can surge. High carb intake typically requires high doses of ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.