Food experts like Dr Chris van Tulleken have intensified their research into the potentially harmful physical and ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

We're sure you know by now that you should include protein in your diet for muscle gain, fat loss, and, well, your overall ...

Fans are rallying around Paula Deen after the celebrity chef's latest Instagram post. They expressed concerned for her ...

Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

Cashews are rich in fatty acids and antioxidants, providing numerous health benefits, such as: The Omega-6 polyunsaturated ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...

A major realisation about the health advice issued by the government prompted Zoe founder Professor Tim Spector to adjust how ...

Jaden Smith dropped a bombshell at the Psychedelic Science conference in Denver, and boy, did it get the gossip mill spinning ...

Discover comprehensive LeanBiome reviews exploring its benefits, ingredients, and user experiences to help you to find if it ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...