wp:paragraph --> She says it’s possible people who try vegan diets learn how to swap in healthier plant-based dishes for their old meat-centric foods, which may help them lose weight even if ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Adopting a vegan diet, that is rich in carbohydrates, proteins, fats etc can be an effective strategy for weight loss, ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Harley Street nutritionist Rhiannon Lambert takes issue with celebrities promoting vegan diets. She thinks Veganuary is founded on "good motives", but that doing it to lose weight is "not very ...

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The “Truth Hurts” singer, 36, shared an Instagram video on Thursday ...

Lizzo revealed adding animal proteins back into her diet helped her lose weight, sharing her story on Instagram.

Lizzo shared with fans what she eats in a day after no longer adhering to a vegan diet amid her weight loss journey. The "Truth Hurts" singer, 36, shared an Instagram video on Thursday, October 10, ...

Lizzo said she is a "former vegan" and animal protein ... helped me have more energy, lose weight and helped with my mental fog," Lizzo said. "This is the diet that's helped me reach my goals ...