A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Happy Saturday! Daylight saving time ends in two weeks, so check out these tips to start prepping your sleep for when the clocks “fall back.” Yes, we will lose one hour of daylight in the evenings, ...

But the reality is that window was slammed shut when these teams met on "Monday Night Football" in Week 14 last season ... left them subjected to a playoff loss in frigid Kansas City.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...

Today, October 16, 2024, on the special occasion of Kareena Kapoor Khan and Saif Ali Khan's wedding anniversary, let's look at the helpful parenting tips shared by them.

Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

Light Shop starring Park Bo Young and Ju Ji Hoon is all set for release this December. Here is a look at the first poster.