It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Want to look like Megan Fox? Discover the secret to her figure! We reveal how a strange food for many can help you speed up ...

One woman has shared her top tips for 'lazy girl' weight loss after she shed an impressive number of pounds herself - and her ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...