Jan Strydom, operations manager at ONE54 South Africa, spoke to Marinda Louw-Coetzee about the launch of A1 Fruit Water, a ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

By Wendy Stoltz / Last Modified On October 17, 2024 Gluten-free fruit compote is the perfect topping for your favorite gluten ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

This line of chocolate ingredients is free from high-intensity sweeteners ... The end result is fruit juice with less sugar, more fiber and fewer calories. These juice ingredients may be ...

Fruit juice is classed as a free sugar and is added to products as such. As a drink, it comes packaged with vitamins and minerals, so if drunk in moderation (150ml glass) with a meal, it helps you ...

Fruit juices — even those labeled as “100% natural ... If you must use syrup, opt for a small amount of pure maple syrup or a sugar-free alternative to keep sugar intake in check.

It's been drummed into us that junk food is bad and fruit and vegetables are good. However, increasing research and opinions from the experts say that fruit juices are ones to watch when it comes to ...

Two new studies published in the "Journal of Stroke" and the "International Journal of Stroke" showed that sweetened fizzy drinks were linked with a 22% increased risk of stroke, while fruit juice was ...

According to the NHS, adults should eat no more than 30g of free sugars a day. That doesn’t include fruit but it does include any sugar that is added to your food, as well as fruit juices ...

The study highlights that added sugar, artificial sweeteners and chemicals in store-bought fruit juice can greatly damage health and increase risk of heart disease and stroke. It's important to ...