seated crunches, scissors, torso twists, and elbow crunches. These exercises target the core, oblique muscles, and thighs, offering a convenient way to stay active during a busy workday.

While you might see gymgoers more commonly using the cable machine for arms or chest, the cable machine is also excellent for crushing your oblique ... a cable seated abdominal twist might be ...

You’ll lose yourself over this news. Eminem is officially about to be a grandfather, his daughter Hailie Jade confirming she’s pregnant with her and husband Evan McClintock’s first baby.

But now, amid all the drama in the Dales, fans are speculating that Amelia could be pregnant, and in a surprising twist, some viewers think Tom might not be the baby's father. An Emmerdale ...

Coronation Street has confirmed Fiz Dobbs is pregnant in a shocking twist. Monday's (September 30) episode concluded with Fiz revealing the life-changing news to her stunned husband Tyrone Dobbs.