Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

To reap these benefits, it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

One weight loss expert has shared his recipe to make a high-protein spicy chicken pasta which will have you coming back for ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

From soaking chia seeds to garnishing pudding, check out the strawberry chia seeds pudding recipe for weight loss.

But her idea for a "zero calorie" soup has excited those looking to tuck into some tasty food while losing weight at the same ...